Free Birthday Food at Auntie Anne’s

Have a Happy Birthday with this free item offer at Auntie Anne’s!

Get a free pretzel for your birthday from Auntie Anne’s (with advance registration).

Auntie Anne's Birthday Gift - See 100's more Free Birthday Gifts at #auntieannes

Auntie Anne’s FREE Birthday Gift

For your birthday, enjoy a free pretzel at participating Auntie Anne’s locations.

  • Sign up for the Auntie Anne’s My Pretzel Perks loyalty program to receive your annual birthday gift
  • Annual birthday gifts are sent via Pretzel Perks app (advance registration required)
  • App is required to redeem birthday gift
  • Current birthday gift (free item) details
    • Birthday gift is a free pretzel
    • Redeem your birthday gift by using the app
    • Dine-in only w/ store visit
    • Free birthday pretzel offer is valid for 14 days


Auntie Anne’s Social Media

Learn more about Auntie Anne’s and the My Pretzel Perks loyalty program at their website ( or on social media:


Additional Free Birthday Gift Offers

Be sure to check out the full list of 100+ free birthday food offers for more great restaurant deals. For more great freebies in other categories, visit these pages and sign up for your birthday gifts today!


Sign up today for Auntie Anne’s My Pretzel Perks to receive your annual birthday gift each year!


4 Responses

  1. edahnewton1 says:

    Hey nice article you have there. Birthdays are important aspect of ones life , it’s worth celebrating with friends and family because it comes once in every year, making it a memorable experience will be a great deal. Since my birthday is coming up next month, I think it will be cool signing up with Auntie Anne’s to atleast have free birthday food this year (😁😁).

    • Alyce says:

      Sounds great! As so many Auntie Anne’s locations are inside malls, you may as well sign up for other birthday restaurant programs that may be at the same mall (Sbarro, TCBY, Cinnabon, Chik-Fil-A, etc) and make a full day of collecting birthday freebies!!

  2. Nuttanee says:

    I love Aunty Anne’s. There is something about fresh pretzel with the dipping that I cannot get enough of. My go to is either the pepperoni pretzel or the almond ones, they are so good! Thanks for sharing the perks! I will make my husband get the app. His birthday is on May 15th lol, I will take full advantage of that 🙂

    • Alyce says:

      That sounds like great timing to sign up for the rewards program! Enjoy the free birthday treats (the pepperoni pretzels are my favorite too!!).

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