How to Score Free Birthday Meals, Appetizers, Desserts, and Discounts
Did you know that you can get free birthday meals at restaurants to help you celebrate each year?!?!!
The list below features more than 90 places across the USA that offer food birthday freebies each year. Take advantage of free breakfast, brunch, lunch, dinner, dessert, coffee, and more at popular restaurants from casual to fine dining.
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Birthday Freebies at Restaurants, Cafés, and Coffee Shops
Many people I know will gladly stretch their birthday celebrations to a “birthday week” or even to a “birthday month“. Fortunately, there are also plenty of restaurants that agree with this approach and allow you to redeem your birthday freebie for weeks!
Click the restaurant name to go ahead and sign up or click “see details” to learn more about the current birthday freebies.
Birthday Freebies at Cafés and Coffee Shops
These locations open early to help you start your day off right. Sign up to take advantage of these free offers and start the day with great birthday deals for breakfast and lunch!
- Another Broken Egg Cafe: free pancakes (see details)
- Au Bon Pain: free full-sized cookie (see details)
- Cinnabon: free 16 oz cold brew (see details)
- Dunkin’ Donuts: earn 3x points for one day (see details)
- Einstein Bros. Bagels: free egg sandwich w/ purchase (see details)
- First Watch: free entrée w/entrée purchase (see details)
- Krispy Kreme: free original glazed dozen (see details)
- Panera Bread: free choice of pastry or sweet (see details)
- Shipley Do-nuts: free half-dozen donuts (ID required) (see details)
Birthday Freebies at Casual Dining Restaurants
Grab a few friends and enjoy an easy meal at one of these casual restaurants with birthday freebies. Enjoy free entrees, desserts, and full meals for up to a month long!
- A1A Ale Works: free entree (see details)
- plus sign up kids to get them a free kids meal for their birthday too!
- Abuelo’s: free entrée w/entrée purchase (see details)
- Applebee’s: free dessert w/$15 purchase (see details)
- Back Yard Burgers: free dessert (milkshake or cobbler a la mode) (see details)
- Baja Fresh: free burrito with large drink purchase (see details)
- Bakers Square: free slice of Birthday Pie (see details)
- bd’s Mongolian Grill: buy one bowl, get one free (see details)
- Bertucci’s: free anniversary gift of a piece of chocolate cake w/purchase (see details)
- Black Bear Diner: free Bear’s Choice Breakfast (build it your way) (see details)
- Boston’s: free dessert w/ meal purchase (see details)
- Bravo: free dessert w/purchase (see details)
- Buca Di Beppo: free Colossal Brownie Sundae (To-Go orders receive a free Double Dark Chocolate Cake) w/purchase
- plus $20 off a $40 purchase (see details)
- Cheddar’s: free dessert w/purchase (see details)
- Chili’s: free dessert (see details)
- plus free Chips & Salsa OR non-alcoholic beverage w/ each visit
- Chipotle: free chips & guac with $5+ purchase (see details)
- City Barbeque: $5 discount w/ purchase (see details)
- Corner Bakery Cafe: free sweet (see details)
- Cowboy Chicken: free entree w/$10 purchase (see details)
- Denny’s: free Everyday Value Slam (see details)
- Dickey’s Barbecue Pit: free Classic Sandwich (see details)
- Famous Dave’s: free dessert (up to $5) (see details)
- Friendly’s: free dessert w/purchase (see details)
- Genghis Grill: free app or dessert (see details)
- Golden Corral: free buffet with the purchase of adult buffet (must show ID) (see details)
- Gordon Biersch Brewery: free entrée (see details)
- IHOP: free full stack of pancakes (see details)
- IKEA: free slice of cake w/purchase (see details)
- plus a $10 gift certificate to spend in the store!
- Jersey Mike’s Subs: free points-based rewards (see details)
- Johnny Rockets: free burger with purchase of entree and drink or shake (see details)
- Lennys Grill & Subs: free 7.5″ sub (see details)
- Marco’s Pizza: free small 1-topping pizza (see details)
- Marie Callender’s: $5 off two entrees and two free slices of pie (see details)
- Mellow Mushroom: free pretzel bites with a purchase (see details)
- Mimi’s Café: free mixed berry muffin sundae (see details)
- Moe’s: free burrito redeemable via app (see details)
- The Old Spaghetti Factory: free meal (ID required) (see details)
- The Old Spaghetti Factory also sends a free treat for half birthdays!
- plus parents can sign up for the Kid’s Birthday Club to get free kid’s meal on their child’s birthday
- Papa John’s: free dessert cookie (see details)
- Perkins: free Magnificent Seven breakfast meal (see details)
- Piccadilly: free dessert with coupon (see details)
- Pizza Hut: free breadsticks or free cinnamon sticks (see details)
- Provino’s Italian Restaurant: free pasta specialty dinner with dessert (ID required, no signup necessary) (see details)
- Qdoba Mexican Eats: free chips and queso (see details)
- Red Robin: free burger (see details)
- Shane’s Rib Shack: free sandwich of your choice (see details)
- Sonny’s BBQ: free Big Deal Combo (see details)
- Sizzler: $5 off any entree (see details)
- Waffle House: free waffle (see details)
- Willy’s Mexicana Grill: 50% off of one item (see details)
Birthday Freebies at Fast Food Restaurants
Grab a quick birthday bite at these fast-food restaurants and enjoy free birthday offers!
- A&W: free Root Beer Float (see details)
- Arby’s: free regular shake w/purchase (see details)
- Bojangles’: free Bo-Berry biscuit (see details)
- Burger King: free bonus loyalty points (see details)
- Culver’s: free scoop of frozen custard with one topping (see details)
- Dairy Queen: buy one, get one free Blizzard w/app (see details)
- El Pollo Loco: free “tasty birthday gift” w/$5 purchase (see details)
- Fazoli’s: free birthday dessert with $6.49 purchase (see details)
- Hardee’s: buy one, get one free 1/3 lb. Original Thickburger (see details)
- Jason’s Deli: $5 off any food item – ID required (see details)
- Portillo’s: free slice of chocolate cake (see details)
- Sbarro: free slice of pizza (see details)
- Schlotzsky’s: free small sandwich w/$1 purchase (see details)
- Sonic: free small classic shake w/ app reward (see details)
- Taco Bell: free Mountain Dew Baja Blast Freeze w/ app (see details)
- The Habit Burger Grill: free choice of burger (see details)
- Wingstop: free fresh-cut seasoned fries (see details)
- Zaxby’s: free cookies (3) (see details)
- Parents can also sign up for the Zax Kidz Club to get a free kid’s meal on their child’s birthday
Birthday Freebies at Fine Dining & Steakhouses
Treat yourself to a fantastic meal for your birthday with these birthday freebies that include discounts, free desserts, free meals, or other great birthday bonus treats!
- Benihana: $30 certificate for dinner with purchase of a full-priced adult entree (see details)
- additional program for kids to get a special mug on their birthday (advance sign-up and postcard required to redeem)
- Bennigan’s: free entree (up to $15) with purchase of an entree (see details)
- Black Angus Steakhouse: free Cowboy Cookie (ID required) (see details)
- Brio: free dessert w/ purchase (see details)
- California Pizza Kitchen: depends on membership level, but is at least a free dessert (see details)
- Chompie’s: free breakfast on your birthday (ID required)
- Fogo de Chao: $25 credit towards brunch, lunch, or dinner (see details)
- Fresh to Order: $5 off (birthday only) (see details)
- Hard Rock Cafe: free entree w/ purchase of an entree (see details)
- Houlihan’s: free entrée (up to $15) – ID required (see details)
- Kona Grill: get a $15 birthday discount (see details)
- LongHorn Steakhouse: free dessert w/ purchase of adult entrée (see details)
- Macaroni Grill: free dessert w/ purchase of adult entree (see details)
- Maggiano’s Little Italy: $10 coupon towards $30 minimum purchase (see details)
- plus $10 off a $30 purchase for your half birthday
- plus $10 off a $30 purchase for your anniversary
- Medieval Times: discounted birthday tickets for adults and children (see details)
- Melting Pot: free box of 6 Signature Dipped Strawberries w/ purchase (see details)
- plus an additional free box for your anniversary!
- O’Charley’s: free cobbler (see details)
- plus Kids Eat Free every day!
- PF Chang’s: choice of free appetizer or dessert (valid birthday month) (see details)
- RA Sushi Bar Restaurant: $20 birthday certificate (valid Monday – Thursday) (see details)
- plus you’ll also get a $20 half birthday certificate!
- Ruby Tuesday: free Garden Bar Add-On or free dessert (see details)
- Smokey Bones: free dessert (see details)
- Ted’s Montana Grill: free dessert with purchase of an entrée (see details)
- Texas De Brazil: $20 off dinner for 2 (see details)
- Texas Roadhouse: free appetizer or sidekick (see details)
Birthday Freebies at Dessert, Sweet, & Snack Shops
Indulging your sweet tooth on your birthday will feel a little less guilty with a free birthday treat!
- Auntie Anne’s: free pretzel (app required) (see details)
- Baskin Robbins: free 2.5 oz ice cream scoop or free 3 oz swirl of soft serve (see details)
- Bruster’s Ice Cream: $3 reward to spend at Bruster’s (see details)
- Carvel: free birthday cone plus coupon for $2 off any cake or $3 off any sheet cake (see details)
- Cold Stone Creamery: buy one, get one free (see details)
- Dippin’ Dots: free cup of Dippin’ Dots (see details)
- Godiva: $10 off (online or in-stores) (see details)
- Great American Cookies: $5 off via app (see details)
- Marble Slab Creamery / Maggie Moo’s: $5 off any purchase redeemable via app (see details)
- Nothing Bundt Cakes: free bundtlet (ID required) (see details)
- Orange Julius: purchase any small Orange Julius beverage at discount (see details)
- Planet Smoothie: free 22 oz smoothie (see details)
- Rita’s Ice Custard: free small Italian Ice (see details)
- Sprinkles: free cupcake for “perks” members on your birthday and more rewards for higher tier members / up to a dozen free birthday cupcakes! (see details)
- Yogurtland: free cup of froyo (up to $5) (see details)
Tips for Getting Free Birthday Meals
The locations above make it easy for you to sign up and get your free birthday gifts. However, each restaurant rewards program is unique and they will all have different redemption requirements. Follow these tips to make sure that you get the most out of your birthday offers.
Sign Up Early
Sign up for your freebies at least a few weeks in advance of your birthday. There are two main reasons for this:
- The gift email lists that the restaurants make are usually prepared weeks in advance
- Some restaurants only send gifts at the beginning of the month
Check Offer Details and Fine Print
Each gift is unique and retailers often change their gifts from one year to the next. Make sure to be aware of common redemption requirements including:
- Minimum purchase amounts
- Expiration date
- Blackout dates
- ID requirements
- Account numbers
- Printed and/or electronic coupons
- Installed app on a smart device
Tips for Dining Out at Restaurants
Most of these restaurants will do everything they can to make sure that you have an impressive meal that exceeds all expectations. Occasionally there may be some surprises during your visit, but planning ahead and having these types of items can make sure that you can tackle tough issues like:
Keep Personal Items Close
These different styles of folding hooks make sure that your bag is close by and does not need to rest on the floor.
Read Small Print or in Low Light
Make sure you can always read a dessert menu, no matter how dim or romantic the lighting may be.
Be Ready for Culinary Adventure
Feel confident in ordering the spiciest dishes — you’ll be ready with lots of tissues in case you find that your sinuses have suddenly opened up.
Quickly Clean Stains
These small items fit easily in your bag and will make sure that no stains will set into your clothing.
Freshen Your Smile
These dental tools are small and easy to travel with so that you are never caught off guard by something stuck in your teeth.
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You may also enjoy learning more about:
- Free food for joining mailing lists or loyalty programs
- Kids eat cheap or free promotions
- 130+ free beauty birthday gifts
- Student discounts of up to 100% off
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Happy Birthday and Bon Apetit!
To be honest, my initial reaction after reading the post was “Say What?” lol, sorry, because I didn’t know that there were so many options out there (*so so many options*), and the best part, even IF I visit a place a day for a party, It still would not cover every other place.
Maybe next time, when my friends wanna hang out, I’ll save a lot of money for them, of course, in a manner that would benefit me as well. Thanks for getting the word out.
Sid
haha… you are right Sid… there are so many of these options that you might be able to get a free bonus for breakfast, lunch, and dinner and still not be able to take advantage of them all. 🙂
With all that free food, keep in mind that there are also places that offer free fitness events & classes… helpful when you’re indulging but still want to keep that youthful figure! 😉
Wow great resource for birthday gifts! Honestly I had no idea that there were so many gifts out there. 130+ is pretty amazing. To me the Hall of Fame food option would be Fogo de Chao. I’ve been there once before and it was exceptional. I’ll try and make sure that I don’t eat for a few days ahead of time this time. Other deals that catch my fancy are Hard Rock Cafe, Maggiano’s and Godiva. I’ll keep your post saved for when I run into a birthday or two. Thanks for the great recommendations!
You’re most welcome! Enjoy!!
Wow. Just what I was looking for today. Was hoping to find some ideas to make a special birthday year even more special, and I think I found a few places here to take up on their offer. IKEA being on the list gave me a chuckle. I would have never thought of IKEA! My mom’s a big fan. Going to share, as it will make her day! Thanks for the great list.
Awesome! I hope your Mom enjoys the free birthday meal and the coupon to get herself a neat gift in the IKEA store!!
Hi
Who does not like a treat for their birthday especially if it free, which is my language. All that are on offer, seems to be amazing and more than expected. Makes you wish you have a birthday every day but not too much cake, as you have to watch my figure. I never knew that there was so many!
Thanks for the info.
Antonio
It can be hard to avoid all the temptations when the price is FREE-ninety-nine!! 😉
Wow. I I think I found this post right on time. I didn’t know this restaurants actually have birthday specials. This kind of things really do give celebrants a special kind of feeling. I think I’d try on this with my friend whose birthday is next week and be back to give a
It’s definitely a great way to enjoy a discount on a night out with friends!
Hi!
I was surprised by the amount of options to have a gift or a free meal at restaurants or places to eat. Unfortunately, I won’t be able to get any of these gifts because they aren’t in my country. The only one I could go to is Hard Rock Café and I will check if they also have a free entree with purchase of entree.
Best,
Mariana
I can’t believe the amount of work you put into this article. I’m really impressed, I have to say. I’ve actually bookmarked the article and sent it to my kids. None of us have immediate birthdays coming up, but what I really liked about a lot of these offers is they’re not just for the actual date itself, but they give you like a week to use the coupon. You could make a whole fun birthday week of it. How cool is that?
Actually, many of these give you 4 full weeks to use the birthday discount… so go ahead and sign up in advance so that you can celebrate in grand fashion when the birthdays arrive!
Happy Birthday! I found your post just on time! I can’t make up my mind which reward program to pick! But I’ll have to pick one! I think we’ll go with Maggiano’s Little Italy. A $10 coupon is a good discount. And I also like the fact that it’s valid for 1 month! Buongiorno Italia! 🙂
Hi Henry, Don’t feel limited to pick just one… Go ahead and sign up for all of the ones that you like! As many of the freebies are valid for weeks or even all month, you will have a lot of opportunities to use the free restaurant birthday gifts!
Love this sight. I am a penny pincer. I thoroughly enjoyed the detail as pertaining to the specific site and detail of the location and savings available. Gifts or other. Knowing what savings are available and where are truly helpful.
Just make sure your information is correct and up to date.
Hi Clarence, I have received all of these offers in the past month, so they are currently correct… but as each restaurant is in charge of their own birthday free gift programs, the offers could change at any time. Information will absolutely be corrected and updated as needed!
Wow, I didn’t even know half these places had birthday specials (even Ikea!). I’m assuming there’s even more out there that didn’t make the list. I haven’t heard of a lot of these places, but to the ones I have, they sound pretty promising. But Alyce, based on your opinion, which birthday deals are your favorite? Or at least, which ones sound like too much a steal not to miss out on?
Hi Jose, my favorites are Fogo de Chao, Benihana, and IKEA. Fogo and Benihana are fantastic meals, but they aren’t cheap, so it’s very nice to get a discount. The IKEA freebie includes a $15 gift certificate to use in their store, and I can always find useful things for the house there.
There are certainly more birthday freebies at restaurants than I have listed – I know that I personally get a couple more from restaurants that are only located in my city. However, if you know of any additional restaurants that you’d like to see added, just let me know!
Hey! Your content is pretty cool and very informative. I personally didn’t know that you can get birthday gifts at some restaurants. Your content is quite ‘out of the box’ which is a really good thing. I know some places you can get free desert after dining at there place but I didn’t know that there was so much more you can get. This information seems quite useful for people who are willing to celebrate their birthdays at restaurants and stuff and they would be able to get a gift with it ! Great work!
Thanks Daniel, I always enjoy dining out at great restaurants and it’s even more fun to get a free bonus to help celebrate!!
hi, reading your post of list of rewards for free restaurant that gives meal and drinks on birthday is very helpful and it makes birthday celebrant to feel special, thank you for your research on the list of rewards it is helpful, sharing this post will be the best birthday gift i will give to friends.
Thanks so much for sharing. Keep in mind that most of the birthday gifts require advance signup, so be sure to share this with your friends at least a month before their birthday!
Hi, Alyce and, WHO KNEW!! that there were so many benefits/perks to having a birthday/anniversary or ? and ways to save money. I find this a bit mind-blowing. I knew that some eateries did this sort of thing but I had no idea that there were so many.
My wife and I were just down in Washington State last June and went to a restaurant called Bob’s Burgers and Brews for my last Birthday. I received a Free dessert of my choice.
We have some of these restaurants where I live in Canada so I will definitely be checking them out when I get to my next B-day to see if they have some of the same deals. Some places don’t even require a purchase? I like that too.
The best thing is that the restaurants don’t really lose when a group comes in for a celebration dinner (and they usually are groups) which makes these freebies a real business booster. Even if it’s just a couple, there is still a benefit.
Thanks again for this list. We’ll be checking around here for some of those cool perks in September, (Anniversary).
Wayne
Hi Wayne, You are absolutely right, there is certainly a benefit to the restaurant to offer these birthday freebies. People rarely celebrate a birthday alone, which means a large group of diners will be dining at the restaurant (and maybe a few who are new customers — which is invaluable to a restaurant!).
Be sure to let your servers know when you’re celebrating your anniversary as well… you may be surprised at just how many will offer you a free dessert to help you celebrate. This goodwill and nice gesture is something that people remember!
Hi Alyce,
This is a really comprehensive breakdown of what is available out there. I wan’t aware that all these restaurants had these gifts. It is a good way for restaurants to keep in the minds of customers (for good reasons). This way they will keep going back for more birthdays. Kids love this kind of thing.
Hi Tom, There are definitely a lot of these options available nationally… and I didn’t even cover the options that are available at your local area restaurants too! I highly recommend that you sign up for any programs at your local favorites (in addition to the national chain restaurants). You may as well be rewarded for your loyalty to places that you frequent and let them treat you on your birthday!
This is a fantastic treat for birthday celebration. This appears to be an amazing opportunity to explore sweet meals for free or at cheaper rate. If I have this opportunity I would love to have a taste again on how the taste of american dessert or sweet look like in those shops while celebrating any of my next birthday in America. But how can that be possible when am not one of their customers? I need to ask my aunty if she knows about this reward programs for birthdays. This is a great opportunity.
Hi Stella, Yes, these programs are for restaurants in the United States, but you don’t have to live here permanently (or be a current customer) to get the rewards. If you plan to be in the states within a month of your birthday, go ahead and use your email to sign up for your favorites… Then collect your free birthday food during your visit!
Warm Regards, Alyce
What a great idea. There seems to be an endless opportunity to reward someone with these cards I really like the idea of giving someone a card because they can share it with others which enhances the opportunity. These can be given to family member, employees, church members, and all sorts of people out there who deserve recognition.
Rewarding or recognizing someone with a gift like this can say so much about their value to the company. I think even surprising a friend with a gift card can be a wonderful experience. It seems so easy to do!
Thanks for such a great idea.
Hi TimMoto, Gift cards are a great way to give a gift that allows the giftee to choose what they want, but these offers are about the free birthday gifts that you would sign your self up for. Take another look and sign up for the ones that appeal most to YOU!
Warm Regards, Alyce
Hello, I love this idea of restaurant birthday gifts! It’s a blessing for people like me who enjoy eating nice food in a nice restaurant. I had this tremendous experience in Beni Hana and I must say that it was fabulous! The only thing I regret is that the gifts only lasts one month, which is a shame – less long than beauty gifts! I also liked the fact that you presented many options according to everyone’s food tastes – that’s a good job you did here.
Yes, it’s true that these offers only last a month (or less), but if you can get additional family members or friends to sign up, you can have discounts throughout the year!
Warm Regards, Alyce